YOGA OF SOUND


Harmonisation by singing.

Not requiring any previous knowledge of singing, this individual course is devoted to the learning of breath, “humming” (continuous sound), “toning” (vowels) and “bîja” (monosyllabic sounds) in order to feel the effect of their subtle vibration in the different parts of your body (belly, sternum, throat, head, …) directly connected to your energy centers (chakras).

These vibrations allow you to charge your chakras, to harmonise your Being and to support you in a process of self-healing and relaxation.

You can then use this technique independently whenever you feel the need.

Before singing, the session will begin with a small body warm-up in order to prepare us for the singing and will end with a small time of exchange.

Course : 35 euros/h